Mental Health Resources

The resources in the PDF below are aimed to reduce suicide attempts and risk factors related to suicide (substance use, domestic violence, housing instability, and food insecurity). Many resources are aimed towards residents of Seattle, King County, and Washington. However, many others are nationwide for use by all living in the US. For our Canadian Neighbors, please visit to search for resources in your province or territory.

This resource list was originally compiled in September 2022 for Suicide Awareness month by Edgar Allan “Eddie” Pup, Director at Large for Seattle Pups and Handlers (SEA-PAH), and with input from the SEA-PAH 2022 Board of Directors. If you have additional resources, please contact